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Post by mariessad on Jul 11, 2016 0:52:23 GMT
I had two instances of sleep paralysis in one it felt like a very dark evil presence and I visualized light and prayed for angels. I was relieved when it lifted. The second time was a weird combination where I felt the presence much like a Harry Potter world dementor. I somehow was lucid enough to get back to sleep and banish it with a Patronus. www.thesleepparalysisproject.org/about-sleep-paralysis/culture-and-history/How have you calmed down post-paralysis?
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